anjir ko laitin men ficus-carica
kahte hain aur angreji men
"fig" . anjir ke vriksh garm pradeshon
men paye jate hain. mul utpatti eshiya
se mani jati hai. afganistan,
iran, baluchistan, kashmir v puna men
adhik paida hote hain.
anjir pipal v baragad ki hi
parivar ka hai. jis jamin men chuna
ka ansh adhik hota hai vahan anjir
ki paidavar adhik v achchi hoti
hai. iske vriksh ki unchai 10 se
15 fut, patte gol, bare v kate
kinare vale hote hain. patte torne
se dudh niklta hai jo ankhon ki
motiyabind ke lie achcha hota hai.
anjir ke vriksh par varsh men do bar
fal ate hain. ek bar jun-julai
aur dusri bar farvri-march men fal
ata hai. videshon se mala jaisi gunthi
anjir bharat men ati hai.
bharat men maharashtra men puna, karnatak men
shrirangapattanam, uttar pradesh men lakhnau,
kashmir, banglur tatha maisur, gujrat
ke kuch hisson men iske paudhe lagae
jate hain. paudhe lagane ke do varsh bad
fal ate hain.
poshak tatva: anjir men nami,
protin, chiknai aur karbohaidretsa
tatva hote hain. kailshiyam, faesforas,
loha, khanij aur vitamin ‘e’
‘bi’ ‘si’ kafi matra men pae jate
hain. sukhi anjir men poshak tatvon ki
matra adhik hoti hai. ismen sabse
mahatvapurn poshak tatva sharkara hai.
anjir ko kai tarikon se khaya
jata hai.
gun-dharma: anjir men kai rog
nivarak gun hain. hriday rogon men
upyogi, shiro rogon men pathyakar,
nak se khun girna band karta hai.
shital hai, vatkarak hai. sukhe anjir
men madhumeh v shvas rog nashk
gun hain. anjir sabhi sukhe mevon se
adhik labhdayak hai, kantidayk
hai. balagam (kaf) ko pighlata va
bahar nikalta hai. purani khansi
men labhdayak hai, jvar nashak hai.
pathri, lakva, pyas v jigar ke
rogon ko thik karta hai. sharirik,
mansik tanav dur kar sharir ko
sfurti aur shakti pradan karta hai.
ayurvedik upyog v upchar
- rakt shuddhi: sukhi anjir
aur badam dudh men ubalakar sharka
milakar nitya pratah khane se rakta
shuddhi hoti hai.
- bavasir: do anjir pani men bhigo
den aur rojana subah khaen. sath
men pani bhi pi jaen bavasir ki
shikayat dur ho jaegi.
- rat ko bhigi hui anjir ka pani
subah aur subah bhigi hui anjir ka
pani sham ko pina chahie.
dama: dama ke ilaj men anjir
labhdayak siddh hui hai. iske sevn
se kaf bahar ata hai aur rogi ko
aram milta hai. jukam khansi men
bhi anjir labhdayak hai.
napunskta: anjir ko dudh men
ubalakar khane-pine se sharirik
shakti men vriddhi hoti hai. napunskta
dur hoti hai. yah ek uttam taenik
hai.
striyon ke lie: jo striyan garbhavati
hain tatha jo garbh dharan karna chahti
hain unhen anjir ka kisi bhi rup men
sevan karna chahie.
apch: anjir ko khane se sthayi
kabj dur hoti hai. sukhi anjir
kabj men labhkari hai kyonki ismen
myusin ki matra adhik hoti hai.
sukhi anjir ratabhar pani men bhigoen
tatha subah nashte men iska sevn
karen. iske sevan se mal saf ho
jata hai. anjir ke chote-chote bij
pachan shakti barhate hain.
dublapn: chalis din tak panch
anjir, das gram saunf ke sath
kutakar mila kar subah khane se
dublapan dur hota hai aur sharir
bharne lagta hai.
motiyabind: anjir ka dudh ankhon
men dalne se motiyabind rog thik
hone lagti hai.
kil-munhase: anjir ka dudh
munhason par lagane se munhase baith jate
hain. iske sath anjir khane se rakta
shuddh hota hai aur munhase thik ho
jate hain.
rakt ki kami: anjir ka sevn
pratidin karen pani men bhigo kar ya
sukhi kisi bhi rup men, subah nashte
ke sath ya sham khali pet, isse
rakt ki kami dur hoti hai navin
rakt ki utpatti hoti hai.
gale ke rog: anjir ka karha
banakar garare kar sakte hain ya
ghunt-ghanut karke pine se gale ka dard,
kharash adi thik ho jate hain.
safed dag: anjir ka dudh safed
dagon par lagane se safed dag thik
ho jate hain aur tvacha men kudrti
rangat ati hai.
anjir ke dusre upyog: anjir
ka log kai prakar se sevan karte
hain. kuch log falon ke sath anjir
khate hain to dusre log dudh ke sath.
anjir ko kek aur jaim men bhi prayog
kiya jata hai. kuch log halve men
bhi anjir ke tukre dalte hain.
savdhaniyan: anjir ko khane se
pahle achchi tarah dho lena chahie.
anjir ka sukha hua chilka sakhta
hota hai. pani men bhigone se mulaym
ho jata hai asani se pach jata
hai. jis pani men anjir bhigoe jaen
us pani ko pina labhdayak hota
hai kyonki anjir ke poshak tatva pani
men a jate hain. ise bekar samajh kar
fenken nahin.
madhumeh rogi ko sukhi anjir ke
sevan se bachna chahie, hamesha anjir
ko bhigokar khane se labh hoga.