मोटापे का काल है जीरा और निम्बू का ये प्रयोग

motape ka kal hai jira aur nimbu ka ye prayog  

Ank ke aur Lekh | Sambandhit Lekh | Views : 1310 |  
jo log motape se pareshan hain aur motape ko dur karne ke lie anek tarah ke prayog aur paise barbad kar ke thak chuke hain, ye prayog jarur karen . bilkul sadharan sa dikhne vala ye prayog sirf thore se dinon men apna rijalt apko dikha jayega. aur bari bat ye hai ke ye nuskha bilkul asan hai. aiye janen ! har sham ko ek chammach jira saf pine ke pani men bhigo kar rakh dijiye. subah khali pet ye jira chaba-chaba kar kha lijiye aur is bache hue pani ko chay ki tarah garma karen aur ismen adha nimbu nichor kar ismen ek chammach shahad mila kar is pey ko ghunt-ghunt kar chay ki tarah piyen. (shahad ko garm nahin karna hai ) jira sharir men hamare dvara grahan ki gayi vasa ko sharir men avshoshit nahin hone deta aur garm pani men nimbu sharir men jami huyi charbi ko katta hai. is karan se prayog motape ke lie chamatkar hai. aur dhyan rakhen, is prayog ke karte samay ap nashta ya chay turant nahin len nahin to manchaha rijalt nahin milega. subah ye pine ke bad sidhe dopahar ka khana kuch jaldi khaen aur khane ke pahle ek plet salad khaen. bhojan men hari sabjiyon ka prayog karen. rat ko bhi sone se 2-3 ghante pahle bhojan kar len. dopahar ko dahi ki lassi aur rat ke bhojan ke bad garm dudh chay ki tarah piyen. bhojan ke sath thanda pani bilkul nahin pina hai. pani bhojan ke 1 ghante bad hi pina hai. maide se bani huyi vastuon se parhej karen. mitha aur chini motape men jahar ke saman hain. anaj bhi chokr vala (ate ko channe se jo kachra nikalte hain vo chokar hota hai usko mat nikale) istemal karen. falon ka jus pine ki bajay fal khane chahie, isse faibar bhi mil jata hai aur jaldi bhukh nahin lagti. rat ka khana suryast ke turant bad kha len aur bhojan ke bad thora til kha len.
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jyotish evan vet laes visheshank  May 2017

svasth sharir svasth mastishk ko janm deta hai. motapa ek aisa abhishap hai jiske karan sharir vibhinn prakar ke rogon ke prati sanvednshil ho jata hai tatha anek rog ek-ek kar vyakti ko gher lete hain. madhumeh, hriday rog, uchch rakt chap tatha thakan jaisi bimariyon se vyakti akrant ho jata hai. fyuchar samachar ka vartaman visheshank is vikat samasya se hi sambandhit hai tatha motapa rog ke jyotishiya drishtikon ko varnit karne hetu vibhinn ullekhniya alekhon ko sammilit kiya gaya hai. in alekhon men mahatvapurn hain- motapa par jyotish vichar evan vibhinn yog, hast rekha se janen motapa barhne ke karan, jyotish ki najar men motapa, motapa barhane vale grah yog, guru barhaega vajan, dait se karen kantrol adi. avaran katha men sammilit in saragarbhit alekhon ke atirikt sadaiv ki bhanti sthayi stambhon men bhi jivan ke har kshetra se jure pahluon jaise rajniti, manoranjan adi vishyon se sambaddh ullekhniya alekh bhi sannahit hain.

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