dhyan kya hain? sadhna kya hain? (0 views)

pranayam mudra men ekagrachit hokar man ki samagrata ko dhyan kahte hainl is sthiti men sadhak vichar shunya hota hainl yah ek kathin kriya hainl matra pranayam mudra men baithna dhyan nahin hai yah keval dharna hainl ise dirghakal ki dharna kaha jaegal dhyan ke lie yah avashyak hai ki sadhak us mudra men pahunch jae jahan use apne aspas ki koi avaj sunai n denl yadi koi sadhak is avastha par pahunch jata hai to vah dhyan kendrit karne lagta hail koi man ki ekagrata ko dhyan kahte hain to koi man ki samagrata ko dhyan kahte hain. kuch mahanubhav vichar shunya man sthiti ko dhyan kahte hain. yog shastra men isko yog ka ek sadhan man kar chitt ki vrittiyon ko bhautik vishyon athva vastuon se hatakar parmatma ki or nirantar lagane ko dhyan kaha hai. dhyan ki vibhinn avasthaen hainl yadi koi yam aur niyam se bahar hoga to aisa vyakti kabhi dhyan nahin laga paegal jis vyakti ko vat, pitt aur kaf hogal aisa vyakti bhi kabhi bhi dhyan nahin laga sakta hainl yadi dhyan men baithne par bhautik duniya ki sabhi baten sunai de rahi hain to vah dhyan ho hi nahin saktal vah matra dharna hainl dhyan ka pahla niyam apne svas par niyantran hainl jis sadhak ko apni svas par niyantran ho jaegal use apni indriyon par niyantran ho jaegal dhyan yog ka antarang sadhan hai. yog ka tatparya hai 'miln'. atma aur parmatma ke milan ka anubhav hona hi yog hai. chitt kalushit hone se uski vrittiyan chanchal hoti hain aur bhautik padarthon ki or daudti rahti hain jiske karan kisi n kisi prakar ke duahkh ka anubhav hota rahta hai. aise men vishyon ki or unmukh vrittiyon ko rok kar parmatma ki or lagane par hi yog ka anubhav ho sakta hainl jab tak andar ki shuddhi nahin hogi aur chitt vritti ko parmatma ki or nahin lagaoge tab tak bhale hi tum bahri pavitrata ke anek dikhave kyon n karo kintu tumhen parmatma ki prapti nahin hogi. tum jis prakar bahar se shuddh, pavitra evan bhale hone ka dikhava karte ho yadi sachmuch andar shuddh, pavitra evan bhale ban jaoge tab tumhen parmatma ki anubhuti ke lie kshan matra ka bhi samay nahin lagega, tum sadaiv parmatma men hi raman karte rahengel