dhyan kaise karen? (0 views)

dhyan men jane ke lie kya karna chahie? samadhi ka kya mahatva?

dhyan ka arambh yoga se kiya ja sakta hai. sarvapratham yog karna shuru karen. hamare sharir men vibhinn chakra hote hain. in chakron ke khul jane se vyakti samadhi avastha men pahunch jate hain. samadhi avastha men vyakti jo drashya nahin hain vah samadhi men lin vyakti dekh sakta hain. jo shabd nahin hai unhen vah sukh sakte hain. har chij vah mahsus kar sakta hain. yam, niyam ke bina samadhi ki is avastha men pahunchna kathin hain. yog, dhyan, samadhi ke lie yah avashyak hai ki vyakti men purnata imandari honi chahie. adhyatmik prashikshan ke bina dhyan aur samadhi tak pahunchna sanbhav nahin hain. tinon lokon ke pare sadhak ja sakte hain. samadhi ki avastha kisi ko sikhai nahin ja sakti. anek varshon ke anubhav aur prayason ke bad hi samadhi men jaya ja sakta hain. ek dam se kuch nahin hota hai. iske lie dhairya aur prayas banae rakhna hota hain. chitt aur bhakti ka samanvay hi yog hain. apne achar-vichar ko santulit karna avashyak hain. vyayam ko yog samjhna galat hain. samadhi ka prashikshan to diya ja sakta hai parantu ise kisi nishchit avdhi men sikhaya nahin ja sakta hain. samadhi men pahunchne ke bad vyakti apne sharir se bahar ja sakta hain. ye kriyaen hain. jinhen karne se yah asanbhav karya bhi sanbhav hain.

samadhi men anek kriyaen hai jinhen karne se vyakti dhyan avastha se samadhi avastha men pahunch sakta hain. dhyan, yog aur samadhi ko matra man bahlane, dikhave, faishan ke lie karna sahi nahin hain. adhyatm ko dharm aur astha se to jor sakte hai. parantu iska vyavsayikaran karna galat hain. yadi aisa hota raha to adhyatm apna sthan kho dega. har vyakti apne jis karm men rat hain usi karya ko shreshthatam karne ka prayas hi us avdhi men dhyan ke saman hain. jaise koi lekhak kisi sundar kalatmak lekh likhne men magn hai to uski magnata ki avastha hi samadhi aur dhyan ka pahla kadam hain. jis karya ko karte samay ap samast sansar ko bhul jayen vah karya hi dhyan ki or apka pahla prayas hain. mantra jap ke lie nad utpann hona avashyak hai. bachchon ka palan poshan karte samay bachchon se yadi mantra jap karaya ja raha hai to yah jaruri hai ki siri ya anya sangit upkrnon ka prayog n karke unhen svayan uchcharan karne ke lie prerit karna chahie.