अच्छे स्वास्थ्य के लिए अपनाएं हर्बल उत्पाद

achche svasthya ke lie apnaen harbal utpad  

Ank ke aur Lekh | Sambandhit Lekh | Views : 1927 |  
brevhart jivan ko anandamay banae hriday manav sharir ka mahatvapurn ang hai. svasth hriday ke bina kuch palon ka jivan bhi kathin hai. hriday hamare sharir men aeksijan yukt rakt ke sanchar jaisa mahatvapurn karya karta hai. rakt ka sanchar kardiyovaiskular (rakt sanchar) pranali ka ek jatil hissa hai. rakt ke parisancharan men athva isse juri pranali men koi aniyamitta ya badha se hriday sanbandhi rog ki sanbhavna rahti hai. lekin ayurvedik utpad brev hart ke sevan se ap aisi sanbhavnaon se bachav kar sakte hain. yah hriday par parne vale atyadhik dabav ko kam karke tanav v ghabrahat, bechaini v uttejna se apko bachata hai. samagri: arjuna, gulanch, ashvagandha, shatavar, bariyari v anvla adi hain. ukt jari butiyan hriday ko shakti pradan karti hain aur dhamniyon ko saf karne men sahayak hoti hain. hrid dhamni ke avrodh ko is prakar ke prakritik upay v utpad ki sahayta se dur kiya ja sakta hai. arjuna ki shakti - arjuna kolestrael ko 64 pratishat tak kam kar sakta hai. yah hriday ki rakt shodhan ki prakriya ko sudharta hai, hriday ki manspeshiyon ko majbuti pradan karte hue el di el kolestrael ki matra ko kam karta hai. kaipsul ke labh: û uchch raktachap par niyantran rakhta hai/ raktachap ko samanya rakhta hai û dhamniyon aur shiraon ko majbuti pradan karta hai/pusht karta hai. û rakt sanchar ko samanya rakhta hai û hriday ki raksha karta hai û khatrane se raksha karta hai û yah hriday gati ko niyantrit karne, hriday pira ko dur tatha uchch raktachap ko kam karne ke lie prayog ki jane vali yah dava beta rodhak ki tarah kam karti hai. arjuna, bansanjli, angur ke bij, anar ke bij adi vibhinn jari butiyan hriday ko shakti pradan karti hain tatha dhamniyon ko saf karne ke kam ati hain. hrid dhamni ke avrodh ko bhi is prakar ke prakritik upayon v utpadon ki sahayta se dur kiya ja sakta hai. brev hart ke hriday rakshak kaipsul barhe hue kolestrael, avruddh hrid dhamni tatha sankuchan ke falasvarup utpann hriday ki nishkriyata kaenjestiv hart felyar, adi sthitiyon men prabhavshali upcharak sabit hote hain. ye kaipsul hriday ki kamzor manspeshiyon ko shakti pradan karte hain. brev hart ke hriday rakshak kaipsul purnataya shakahari, prakritik aur rasaynrhit hain. apke svasthya par inka koi pratikul prabhav bhi nahin parta. hriday rakshak kaipsul avruddh dhamniyon ko saf karne men sahayak hote hain. ye kaipsul hriday gati rukne ke samay uske bad hriday ko majbuti ya post mayokardiyal infakarshan saport dete hain. yah hai kolestrael v vishesh rup se hai trigliseraid aur anya hriday rogon ki prakritik dava hai. yah hriday ki manspeshiyon ki kamjori ke karan utpann hriday ki nishkriyata siechaef (kanjaistiv hart felyar) aur sans lene men kathinai se bachav ki ek utkrisht prakritik dava hai. brev hart jin paristhitiyon men apki sehat ko banae rakhne men saksham hai, ve hain - uchch raktachap, hridyaghat, hriday ke akar men vriddhi, hriday gati ka barhna, sankuchan ke karan hriday ki nishkriyata kanjestiv hart felyar, rakt vahikaon ka sankuchan, chakkar ana, thakan ityadi. matra: subah aur sham bhojan ke bad ek ek kaipsul ya fir apne daektar ki salah ke anusar len. daybaiksa (tandurusti hai sada ke lie): jab metabaelijm (upapchy) men garbri aur insulin (harmon) ke star men kami ke karan rakt men uchch sharkara ki shikayat hone lagti hai to aisi sthiti ko daybitiz mailitas kahte hain, jise sadharntya daybitiz kaha jata hai. anya lakshan hanai adhik peshab ana, adhik pyas lagna aur adhik taral padarthon ka sevan karna, nazar ka dhuundhla ho jana adi ho sakta hai. rakt sharkara ka star adhik n ho to uparyukt lakshan nahin pae jaen. daybitij ke karan hone vali jatiltaen: ganbhir jatiltaen keval us sthiti men utpann ho sakti hain jab rog par sahi rup se niyantran nahin paya ja sake. adhik samyavdhi vali ganbhir jatiltaon men hriddhmni ka rog, gurde ka nishkriya ho jana, andhapan, ya shira ka nasht ho jana ityadi pramukh hai jinse napunskta a sakti hai aur pratirodhak kshamata bhi prabhavit ho sakti hai. aise men ghav ka mushkil se thik hona aur vishesh rup se pairon men ghavon hone ki sthiti men graingin (ghaingha) ho sakta hai jiske karan pair ko katne tak ki naubat a jati hai. daybitij ka uchit upchar, raktachap par niyantran aur stariya jivan shaili (jaise sharir ke vajan ko niyantrit rakhna, dhumrapan n karna adi) uprokt jatiltaon ke khatre ko kam karti hai. vaise, viksit deshon men daybitiz se juri ganbhir svasthya jatilta adhik pai jati hai. is prakar, nimnalikhit samasyaon men daybaiks prayog kiya ja sakta hai - daybitij melitas, haiparagliseniya, manspeshi ki kamjori, daybitiz janit kamzori, sharkara ki adhikta adi. daybaiks ti kaipsul ke sanbhavit labh - û daybaiks ti kaipsul rakt sharkara ko niyantrit karta hai. û sharkara ke star ko niyantrit karta hai. û vajan ko niyantrit v niyamit karta hai. û atyadhik mitha khane ka adat ko niyantrit karta hai. û rakt sharkara ko niyantrit karne ka prakritik upay û svad ko (mithepan ko) kam karta hai. û mitha khane ki asakti se chutkara dilata hai. û kolestrael men labhkari hai. prayog nirdeshn: daybaiks ka ek ti baig garm pani men milaen aur din men do bar khana khane se pahle lijie. din men do bar pani ke sath ek kaipsul len. haipoten (chinta choro, muskarate raho): chikitsiya bhasha men uchch raktachap ko haiprtenshan kaha jata hai. vishesh rup se aisa uchch raktachap jiska koi gyat karan nahin hota haiprtenshan kahlata hai. is prakar ka raktachap am paya jata hai jo jivan shaili men parivartan, jaise ki vajan ghatana, ahar men parivartan, niyamit vyayam tatha tanav kam karna adi se shighra thik hone lagta hai. prakritik upchar se haiprtenshan ka rog nishchit rup se thik kiya ja sakta hai. uchch raktachap se hriday rog, dil ka daura, sanghat tatha drishtidosh ka khatra barh jata hai. dava ke sath-sath nimnalikhit baten smaran rakhen. û haiprtenshan ki praranbhik avastha ko jivan shaili men parivartan lakar thik kiya ja sakta hai. suposhan yani achche atirikt poshak tatva yukt ahar v jari butiyon ka upyog raktachap ko kam kar sakta hai. û kam namak v kam vasa yukt bhojan bhi mahatvapurn hai. sanghatak - sarpagandha, jatamansi, arjun, brahmi, shankhpushpi, ashvagandha, muktapishti. yah jari butiyan manav sharir ki suraksha hetu sada se sahayak siddh hui hain. yah jari butiyan fotokaimikal aur poshak tatva pradan karti hain jiska sharir par uttam v surakshit prabhav parta hai. yah jari butiyan drags ki tarah kaimikal riekshans ko badhit karke sahayak nahin hoti, apitu chayapachay ko niyantrit karke labh pahunchati hain. inka raktachap par bhi halka sa prabhav parta hai aur yah hriday ko shakti pradan karne vale taenik ke rup men karya karta hai. is jari butiyon men entiaeksident ka gun hota hai jo dhamniyon aur shiraon ki sujan ko kam karta hai. isse hridyaghat ka khatra nishchit rup se kam ho jata hai. haipoten se hone vale sanbhavit labh û raktachap ko sadharan star par niyantrit rakhta hai. û snayu tantra v hriday granthiyon ko pusht v tandurust rakhta hai. û rakt parisancharan ko sahi karta hai. û hriday ki rakt shodhan prakriya ka sashaktikaran. û hriday ki dharknon par niyantran. û hrid dhamni ko svasth rakhta hai. û urja shakti ko barhata hai tatha tantrika tantra ko aram pahunchata hai. matra: din men pani ke sath do bar len. yah tanav v haiprtenshan ko kam karta hai.  glo krim (chamkdar tvacha ke lie): pratyek mahila khubsurat aur javan dikhne ke lie apni tvacha ki dekhbhal karti hai. hamare prakritik utpad tvacha ki suraksha aur saundarya ko barhane ke lie vishesh labhdayak hai. glo krim ke rojana istemal se apki tvacha ka tanav aur burhape ka prabhav prakritik vitamin aur minaral ki sahayta se nirast karta hai aur doshrhit v komal tvacha ki garanti deta hai. yah rakt sanchalan ki prakriya ka sudhar karta hai. û glokrim kaipsul tvacha ke sankramak rogon ko rokta hai. û tvacha ki abha ko barhata hai. û tvacha ko mulayam karta hai. û vaiktiriya ko nasht karta hai. û rakt ko shuddh karta hai. û tvacha se kate adi ke nishan ko mitata hai. prayog karne ki vidhi rojana din men do bar ek kaipsul khaen. uttam parinam hetu chehre par din men do bar glo krim lagaen . chehre ko achchi tarah se dho len aur krim ko chehre ka halka masaj karte hue achche se lagaen. memo set (yaddasht barhae): memoset kaipsul ke prayog se achchi yaddasht v man ko ekagra karne ki shakti prapt hoti hai. barhti umra ke sath yaddasht prabhavit hone lagti hai. anokhe prakritik jari butiyon ke sammishran se bana memoset yaddasht ko sudharta hai. sikhne ki pratibha aur man ko ekagra karne ki shakti viksit hoti hai. yah man ko stark v shant rakhne ke lie bhi prayog kiya jata hai. labh: iske prayog se vidyarthi apni ekagrata ko viksit karke parikshaon men achche parinam prapt karne men saksham ho sakte hain. isi tarah se prabandhak kushal prabandhan ki yogyata ka prayog mastishk ke bina thake kar sakte hain. vriddh vyakti yaddasht kamjor hone ki nirasha se bach sakte hain. û yaddasht ko barhata hai. û nind paryapt ati hai. û man ki ekagrata viksit hoti hai. û mansik aur sharirik thakan se aram milta hai. rojana do kaipsul khaen. uttam parinam hetu khali pet kaipsul khaen aur khub pani pien. 5 mililitar sirap len. enti rinkal krim (jhurriyon ko dur kare, apko javan banae rakhe): (es tu es entirinkal krim$fes paik) mahangi aur piradayak sarjari karvane ki avashyakta nahin hai. es tu es enti rinkal purnataya surakshit v naen taeksik hai. yah jhurriyane ko nahin ane deti. yah tvacha ko lanbe samay tak javan rakhti hai aur aisa karne ke lie ismen avashyak v poshak tatha vibhinn prakar ke telon ka prabhav hai. iske prabhav se ap sada javan dikhte rahenge. û koi bhi vyakti jhurriyon ko ane se rokne ke lie is krim ka prayog kar sakta hai. û yah chehre ke bhitar raktasanchalan ki prakriya ka sudhar karta hai aur iske prabhav se chehre par uttam svasthya ki abha kuch hi dinon men najar ane lagegi. û yah paik sabhi prakar ki tvacha vale logon ke lie uttam hai. û yah apki tvacha men navyauvan bharakar chehre se budhape ka prabhav purnataya dur kar deta hai. û tvacha ke rukhepan ko dur kare. û saundarya aur tvacha ki chamak ko prakritik jari butiyon ke prabhav se banae rakhe. prayog vidhi: pratidin sone se pahle chehre ko achchi tarah se dho len aur tvacha par lagaen. fes paik: ise chehre par achchi tarah se lagaen aur tatpashchat gulab jal se dho len. flaiksi jaeint (joron ke dard ko bhagae): ethrritis duniya bhar men am taur par hone vale rogon men se ek hai. flaiksi jaeint men maujud jaributiyon ka sanyukt prabhav joron men hone vali ati tivra pira ko dur karne ki atyadhik kshamata hai. is utpad men pae jane vali jari butiyon ki ayurved men rayumaitaeyat ethrintis ke upchar men vishesh prabhav ka varnan kiya gaya hai. islie yah jari butiyan rayumaitijm ke nidan men prakritik vaikalpik chikitsa ke rup men tatha ethrintis ke har prakar men vishesh aram pahanuchata hai. sanbhavit labh: yah joron ke dard tatha joron men sujan men vishesh sahayak siddh hoti hai. û dard men aram pahunchata hai. û joron ko svasth rakhta hai. prayog vidhi: flaiksi jaeyant krim ko prabhavit hisse men masaj karte hue lagaen. kam se kam 15-20 minat tak pankhe ki hava n lagne den. is par patli krep baindej lagane se shighra aram milta hai. din men do tin bar prayog karen. uttam parinam ke lie ek flaiksi jaeyant kaipsul din men do bar khaen. lomoto (apko rakhe fit evam slim)ah adhik motapa ane se rog hone ki sanbhavnaen barh jati hain. lomoto ke kaipsul aur fud saplimaint se bina kisi said ifaikt se apka vajan ghatta hai. labh: û santulit jivan shaili ke tahat apko motapa kam karne ke prayason ko kriyanvit karen. û kritrim stimulaint ke prayog ke bina vajan ko sahi kare. û maitavaelijm ret ko barhata hai. û pachan shakti ko viksit karta hai. û poshak tatvon ke niyaman se sharirik urja ko barhae. û shugar laival ko santulit karta hai. û apki bhukh ko niyantrit karta hai jiski vajah se ap kam kailori lete hain. û bhojan ki anavashyak ichcha ko kam kare. û flaitulains v dispairisya men aram pahunchae. prayog vidhi: ek kaipsul din men do bar khaen. vajan ghatane ki prakriya ko tej karne ke lie fud saplimaint ka prayog karen.
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navavarsh visheshank  January 2010

varsh 2010 ke navavarsh visheshank men rajnitik dalon v netaon ke bhavishya ke sath-sath bharatavarsh ka navavarsh kaisa rahega adi vishyon par vistrit charcha ki gai hai. ankshastra ke madhyam se bhi varsh 2010 ka bhavishyakathan karne ka prayas kiya gaya hai. sachin tendulakar ki janmapatri ka jyotishiya vishleshan kiya gaya hai sath hi 12 mahinon ka vistrit rashifal bhi diya gaya hai.

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