asani se paya jane vala adarak masale ke atirikt aushdhiya gunon se bhi bharpur hai. adarak do rupon men hota hai taja v hara adarak aur sukha adarak. amtaur se sabji adi pakvanon men taja adarak prayog men ata hai aur sukha adarak jise sonth bhi kahte hain masalon v aushdhiyon men prayog kiya jata hai. adarak men apni vishesh gandh aur chatpta svad hota hai. yah alu, pyaj adi ki bhanti jamin ke niche jar ke rup men paida hone vala kand hi hai. adarak men kai poshak tatva paye jate hain. pani, protin, vasa, khanij, reshe, karbohaidrets, kailshiyam, faesforas, loha, vitamin ‘si’, ‘bi’ sab adarak men paye jate hain. ayurved ne adarak ko ek aushdhi mana hai. ayurved ke atirikt anya chikitsa pranaliyon ne adarak ko pura samman diya hai aur iske prayog se kai rogon ka samadhan hua hai. vibhinn rogon men adarak dvara chikitsa: pet darda: sonth paudar men thori si hing, sendha namak milakar taje pani ya gun-gune pani ke sath lene se pet dard men rahat milti hai. asani se paya jane vala adarak masale ke atirikt aushdhiya gunon se bhi bharpur hai. adarak do rupon men hota hai taja v hara adarak aur sukha adarak. amtaur se sabji adi pakvanon men taja adarak prayog men ata hai aur sukha adarak jise sonth bhi kahte hain masalon v aushdhiyon men prayog kiya jata hai. adarak men apni vishesh gandh aur chatpta svad hota hai. yah alu, pyaj adi ki bhanti jamin ke niche jar ke rup men paida hone vala kand hi hai. adarak men kai poshak tatva paye jate hain. pani, protin, vasa, khanij, reshe, karbohaidrets, kailshiyam, faesforas, loha, vitamin ‘si’, ‘bi’ sab adarak men paye jate hain. ayurved ne adarak ko ek aushdhi mana hai. ayurved ke atirikt anya chikitsa pranaliyon ne adarak ko pura samman diya hai aur iske prayog se kai rogon ka samadhan hua hai. vibhinn rogon men adarak dvara chikitsa: pet darda: sonth paudar men thori si hing, sendha namak milakar taje pani ya gun-gune pani ke sath lene se pet dard men rahat milti hai. aruchi: adarak ke chote-chote tukre kar desi ghi men bhunakar namak milakar khane se aruchi samapt hoti hai, bhukh lagti hai aur gais samapt hoti hai. afara: adarak ke tukre ko kala namak lagakar chusne aur chatne se afara dur hota hai, pet dard, ultiyan aur pet ki ainthan bhi dur hoti hai. ajirna: adarak ke ras men ninbu aur pudina ka ras milakar pine se labh hota hai. yadi chahen to shahad bhi mila sakte hain. ajirn dur karne ke lie adarak ek mahatvapurn aushdhi hai. apch: taje adarak ke ras men kala namak milakar bhojan purva aur bad men pine se apach dur hota hai. jinke pet men gais ho jati hai vah bhi isse labh utha sakte hain. kabja: jin logon ko kabj rahti hai vah adarak ko kisi bhi rup men prayog kar labh utha sakte hain. hichki: adarak ke tukre ko chusne se hichki band ho jati hai. pet gais: sonth aur kala namak pisakar paudar bana len. is churn ko pratidin niyamit rup se sevan karte rahne se pet gais dur ho jati hai. khatti dakaren: sonth, ajvain, kala namak pisakar ninbu ke ras men milakar subh-sham sevan karne se khatti dakaren band ho jati hain, pachan vikar dur hote hain. sardi, khansi, jukam: sardi, khansi, jukam men adarak ram-ban ka kam karta hai. khansi: adarak ke ras men shahad milakar sevan karne se khansi men jald aram a jata hai. bachche ke lie bhi yah bahut prabhavshali hai. 10 gram adarak dudh men milakar pine se sardi-khansi-jukam thik ho jata hai. jukam: sonth aur mishri ek kap pani men pakaen. jab pani adha rah jae to chanakar pi len. do-tin din lagatar yah karha pien, jukam thik ho jaega. adarak aur tulsi ki paÿiayon ki chay banakar pine se jukam, khansi aur sardi dur ho jaegi. shvans rog: gun-gune pani men adarak ka ras aur shahad milakar pine se shvans vikar dur ho jate hain. yah influenja aur jvar ko bhi thik karta hai. adarak, menthi dane aur thori haldi pani men ubalen. jab pani adha rah jae to thanda hone par shahad milakar pine se shvans rog thik ho jata hai. bukhar: adarak aur pudine ka karha banakar sevan karne se bukhar men labh hota hai, kaf bhi shant ho jata hai. adha chammach sonth paudar ek kap pani men itna ubalen ki adhi rah jae. ismen mishri dalakar pine se bukhar utar jata hai. yadi bukhar adhik tej ho to adarak ke ras men saman matra men shahad milakar chatne se bukhar ki teji samapt ho jati hai. joron ka darda: adarak sharir ke sabhi prakaron ke dard ko thik karta hai. ek chammach sonth aur adha jayafal donon ko pisakar til men milakar usmen kapra bhigokar joron par patti bandhne se dard dur hota hai. gathiya rog men 10 gram sonth, 100 gram pani men ubalakar shahad milakar pilane se aram milta hai. masik-dharma: jin striyon ko masik-dharm ke vikar hain unhen adarak ke tukre ko pani men ubalakar pine se aram hota hai. sonth aur purane gur ka karha banakar pine se masik-dharm men labh hota hai. jin striyon ko masik-dharm ke dinon men kasht hota hai ve adarak ka karha banakar rakhen aur din mane khana khane ke bad usmen shahad milakar pine se labh hota hai. peshab: jinko peshab karte samay dard rahta hai aur peshab ke sath khun ata hai unhane chahie ki ve sonth paudar ko dudh men milakar pien dudh men chini v mishri mila sakte hain. isse peshab sanbandhi rog dur ho jate hain. adarak ka prayog har prakar ke rog, kamjori v dardon ke lie uÿam hai, gharelu upchar men yah adarak sarthak hai.
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dipavli visheshank  October 2014

fyuchar samachar ke dipavli visheshank men sarvopyogi lakshmi pujan vidhi evan dipavli par lakshmi prapti ke saral upay, dipavli evan panch parva, shubh karm se banaen dipavli ko mangalamay, ashtalakshmi, dipavli svaman men hai ek upay v prayog adi lekh sammalit hain. shubhesh sharman ji ka tantra rahasya aur sadhna men saflta asflta ke karan lekh bhi drashtavya hain. masik sthayi stambh men grah sthiti evan vyapar, sheyar bajar, grah spasht, rahukal, pachang, muhutrt grah gochar, rashifal, gyansrita adi sabhi hain. samvatsara-sukshm vivechan jyotish peramiyon ke lie vishesh gyanavardhak sampadkiya hai. samyik charcha men grahan aur uske prabhav par charcha ki gai hai. jyotishiya lekhon men ajivika vichar, falit vichar, lalkitab v makan sukh tatha satyaktha hai. iske atirikt annaprashan sanskar, vastu prashnottari, adarak ke gun aur purva disha ke band hone ke dushparinamon ka varnan kiya gaya hai.

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